Combat Nutra briefing

Field Notes

Sourced, no-hype briefings on training, grooming standards, sleep and supplementation for people who work for a living.

Oct 28, 2026

What Is a Tactical Athlete? How the Army Trains Soldiers Like Pros

What "tactical athlete" actually means, using the Army's own data: H2F's five domains, who sits on a performance team, job-specific tests, and what injury research shows.

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Sep 30, 2026

Ruck March Training Plan: What the Army's Own Research Says

How often to ruck, how fast to progress, how heavy, and how to pack it — with every number sourced to Army public health, Army Safety,...

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